The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
This book will challenge, and change, the way you think about weight loss and wellness. Skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.
You will gain energy, build lean muscle, and watch the pounds melt off. The Bulletproof Diet is your blueprint to a better life.
