3 Essentials To Create A Balanced Life

Create a Balanced Life in Three Steps Upgrade your life with the 3 Essentials to Create A Balanced Life. Most people dislike “rules” or “laws” when they are applied in the context of social development, but the “essentials” of the three-step process should be read as immutable, unwavering laws. Without strict adherence to each essential step, one cannot find the peace one seeks, nor the ability to be emotionally available and engage in functional, healthy relationships. Each step is a requisite step in the process of creating a healthy and complete version of self. Think of each essential step as a rules that is not suggestive in nature, but rather directive. Release – Balance  – Focus Step 1. Release All that has happened lies in the past but it is now history. Past experiences usually affect us long after the initial impact. They shape our thoughts, what we become and our emotional content. They give us a framework against which we weigh present decisions and create future outcome. Not all of our past events were positive and the emotional baggage rings in our ears like it happened yesterday. We give undue weight to matters that we cannot change. By failing to…