7 Easy Steps To Create Life Balance

7 Easy Steps To Create Life Balance

7 Easy Steps To Create Life Balance One of the easiest things that we do in life is forget about the value of our self. When our lives get busy we have a tendency to put friends, family and any other person in front of our own needs. This is neither unusual nor uncommon. It is in human nature that we look after our community and take care of others with great attention. The cost to this nurturing of others, comes at the expense of one’s own well-being. In particular, people tend to most greatly distort their work-life balance. In a universally connected world of cell phones, laptops and the Internet, we are able to work longer, work remotely, and never figure out how to leave the office. This life centered on work, and devoid of natural balance, adversely affects every relationship in your life. The increased stress levels and lack of rest adversely affect your health and emotional well-being. By failing to take care of yourself, even the time spent with your loved ones is fractured. Here are seven easy ways to find life balance. You can start these this very moment and reconnect with yourself, and the ones…

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7 Easy Steps To Doing What You Love

7 Easy Steps To Doing What You Love

7 Easy Steps To Doing What You Love and Getting What You Want   “Do what you love. Know your own bone; gnaw at it, bury it, unearth it, and gnaw it still.” – Henry David Thoreau Before you can do what you love, you have to know what you love to do. Risking without fear of failure is essential to discovering your life passion. We all dream about waking up every day and doing what you love. This probably does not entail rushing out the door to fight traffic for an hour to sit at a desk and make someone else rich. Few people in the world do what they want. Notice that I did not say they “get to do what they want.” This type of language removes the choice from the decision tree. Each of us makes choices each day based on perceived necessity, and the realities of daily sustainability: overhead and bills, family duties, deference to partnership needs. While most of us would love a career we are passionate about, many are stuck in jobs we don’t even like, let alone love. Rediscovering what it is that you love, and figuring out how to do it…

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Don’t Sweat the Small Stuff and It’s All Small Stuff

Don’t Sweat the Small Stuff and It’s All Small Stuff

Don’t Sweat the Small Stuff and It’s All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life (Don’t Sweat the Small Stuff Series) Don’t Sweat the Small Stuff…and It’s All Small Stuff is a book about keeping the little things in life drive from driving you crazy.  

The 5 Love Languages: The Secret to Love that Lasts

The 5 Love Languages: The Secret to Love that Lasts

The 5 Love Languages: The Secret to Love that Lasts Falling in love is easy. It is the staying in love-that’s the challenge! Learn how to keep your relationship fresh and growing despite the challenges of daily life.

Interdependent Minds The Dynamics of Close Relationships

Interdependent Minds The Dynamics of Close Relationships

Interdependent Minds: The Dynamics of Close Relationships (Distinguished Contributions In Psychology) Book Description Publication Date: September 1, 2011 Some marriages grow stronger in the face of conflict and some dissolve? This book discusses how responsive behaviors emerge—or fail to emerge—in relationships through illustrations of four diverse couples  

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