Divorce, PTSD and Broken Heart Have Common Emotions

Divorce, PTSD and Broken Heart Have Common Emotions

Broken Heart, Divorce, and Post-Traumatic Stress Disorder (PTSD) Have Common Threads & Symptoms. PTSD has been spotlighted in returning war Veterans but it also affects millions of people who suffer, or witness, a tragedy or loss. Any form of traumatic incident, including, “mugging, rape, torture, being kidnapped or held captive, child abuse, car accidents, train wrecks, plane crashes, bombings, or natural disasters such as floods or earthquakes”[1] are susceptible to PTSD and its symptoms. That means that significant emotional trauma, like divorce, dissolution of partnership, discovery of infidelity, breach of trust and many other events can induce PTSD. A broken heart and PTSD can be commonly associated. Ms. Melissa Kantor, author of The Breakup Bible, relates a candid and vivid description of a painful break-up and that “the pain can feel agonizing, all-encompassing, and eternal. Many describe that the actual breakup and ensuing weeks feel like an out-of-body experience. Along with the suffering comes a roller coaster of complex feelings: embedded grief, abandonment and fear, guilt, monstrous rage, [and even] seeing healthy people behave insanely when they have been rejected.” Depending on the length of the relationship, depth of emotional vesting and how the relationship ended are all causal factors…

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7 Best Ways To Strengthen A Relationship

7 Best Ways To Strengthen A Relationship

7 Best Ways To Strengthen A Relationship It is both an art and a science in how one is able to create, nurture and strengthen a relationship. Human relationships are dynamic, ever evolving and in need of constant care. They are both our most valuable commodity and at times, our most challenging, time consuming personal experience. Personal relationships are the most important part of our lives, and involve the most basic human motivations and emotions. According to Dean Ornish, M.D and countless other medical professionals, personal intimacy affects both our emotional well-being as well as our physical health. Intimate relationships affect our immune system, improves our cardiovascular functioning, and increases our life expectancy. “Love and intimacy are at the root of what makes us sick and what makes us well,” as he discussed in his book Love & Survival. “When you look at the scientific data, the need for love and intimacy is as important and basic as eating, breathing, and sleeping.” Our very survival and health depends on our ability to strengthen a relationship, nurture personal bonds and also release those relationships that adversely affect our lives. It is in our ability to Release – Balance – Focus that…

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